Sports Massage by Ben Hazell

Ben Hazell's Rigorous Health

Ben Hazell is currently an International Decathlete turned personal trainer. He has been training as a decathlete for over 10 years with over 16 international caps.

He is level 3 qualified in providing sports massage therapy. The level 3 training provides the knowledge, understanding and skills to work non-pathological (non-injured) tissue. You don’t need to be a sportsman to receive a ‘sports massage’, you can receive a varying degree of pressure guided by your needs and preference. Ben will work hard to communicate with you throughout your treatment to ensure you are comfortable and utilise your treatment time efficiently.

The purpose of a treatment is: reduced muscle tension, increasing range of motion in a joint, aid recovery from an injury, post recovery from physical exercise, general relaxation, muscle stimulation.

Ben is a registered member of the Federation of Holistic Therapies. Your treatment can be covered under the following insurance companies Westfield Health, UK Health & Health Shield.

Services

  • Sports Massage
  • Strength & Conditioning
  • Personal Training
Free consultation
50% off your
first massage

Times & Prices

Tuesday 7:00am – 11:00am
Wednesday 6:30pm – 10:00pm
Sunday 8:00am – 12:00pm

Health & Leisure Club Members & Academy Staff

Individual £40.00
Block Booking (5 sessions) £175.00

Non-Members

Individual £50.00
Block Booking (5 sessions) £220.00

Contact

Phone 07763 914304
Email ben@rigoroushealth.com
Website http://www.rigoroushealth.com